SPOTLIGHT ON – EVELYN!

Evelyn

1. How long have you been a Crossfitter and why did you start?

Almost 2 years; I signed up myself and my daughter to participate in the urbanathlon obstacle course race, something I had never done before so I needed to develop some motor skills and strength ( A LOT!)

2. Since you started, have you seen any positive changes in your mind, body, or health in general?

Yes to all of the above. I always considered myself to be fairly fit relative to my peers. Crossfit has pushed me to a higher level of “fit” that I never expected to achieve

3. What is your favorite part of Crossfit San Ramon?

I am continually inspired by everyone around me, it’s such a positive atmosphere. All the coaches and members are amazing! It all keeps me feeling young!