POSE RUNNING CLINIC 8/20 10am sign up here https://goo.gl/forms/0rlyZg36uL4ArGk53
Thanks for Dropping by, Coach Keegan! See you soon!
Tuesday
Don’t forget to sign up for the Lurong Challenge
https://challengeseries.lurongliving.com
http://www.thefoodee.com/recipe/7832/
